Jun 29, 2009
Gross Vehicle Weight
144 lbs! A happy new low that I haven't seen since ~1992. Two years ago I maxed out at 172 and realized that with my family's history of heart disease and diabetes, I needed a big change.
My new goal is to drop another ten pounds of fat while adding another fifteen to twenty of muscle. That would be spiff.
Note: an earlier, unstockinged photo showed my flat, unmanicured feet. Gross to some folks. Thus the reshoot.
Congrats on your new/old numbah. And don't underestimate socks on the scale. I have one of the electronicky body fat measuring scales and my % drops to about four when I wear socks. Heh!
Posted by: Randyolph | Jun 30, 2009 6:03:44 PM